Tom Steels’ training methods with Team Quick Step in 2011


Tom Steels of Belgium raises his arms as he crosses the finish line to win the third stage of the Tour de France cycling race from Nantes to Laval, western France July 6 1999.

Team Quick Step is happy to announce that they’ve reached an agreement with Tom Steels for the 2011 season. He’ll sign on as a trainer while also following riders from the team’s car as sports director in some of the races on the international calendar.

“We’re happy to have Tom with us – says Team Manager Patrick Lefevere – After a series of meetings with our staff we managed to work out a deal. His training methods are considered valid and efficient. Tom will also get the chance to put all his experience as a rider and his vision of the race to work for the team as occasional sports director for some particular times during the season.”

“The Powertec training method I use – explains Steels – is based on a scientific approach to training. It’s a system that analyses and elaborates data collected from the athletes through power measuring instruments used by every rider during trainings and competitions to improve their performance. My thanks to the squad for the faith they are showing me. I’m sure that our collaboration will deliver mutual benefits. I’m very happy to be working with one of the strongest teams in the world. I also know many members of this group, whom I’ve already had the chance to work with, back when I was a rider.”

More about Tom Steels…

Tom Steels was a Belgian professional road bicycle racer, specialising in sprint finishes and one-day races. He was one of the top sprinters in the peloton.

Steels began his professional cycling career in 1994 with the Vlaanderen 2002 team , winning eight times in his first two seasons. His breakthrough was after he signed with Mapei in 1996. That year he won Omloop Het Volk, and Gent–Wevelgem. In 1997, he rode in his first Tour de France, and looked capable of a stage win after coming second on Stage 2[2]. However, during the sprint for the finish for the sixth stage he found himself blocked and boxed in by other sprinters and in frustration threw his water bottle at another rider, for which he was thrown out of that year’s Tour [3]

His best season was 1998 when he won the national championship for the second time and returned to the Tour de France to win four stages. He was also national champion in 2002 and 2004 and won five more stages in the Tour. 2006 was his first year as a professional that he failed to win a race.

Victories
1994
* Stage Tour de l’Avenir
* GP Zele

1995
* 1 mei Prijs Hoboken
* Stage West Virginia Mountain Classic
* GP Rik Van Steenbergen
* Dwars door ’t Pajottenland
* Stage Ronde van Nederland
* Grote Sluitingsprijs Putte-Kapellen

1996
* Omloop Het Volk
* Gent–Wevelgem
* Stage, Tour de la Mediterranée
* 2 Stages, Tour of Belgium
* Stage, Volta a la Comunidad Galega
* Kustpijl
* Criterium Aalst

1997
* Belgium national road championship
* Vuelta a Mallorca
* 4 Stages, Paris–Nice
* Stage, Tour de Luxembourg
* Stage, Tour de Suisse
* 2 Stages, Tour de la Région Wallonne
* Schaals Sels Merksem

1998
* 4 Stages, Tour de France
* Belgium national road championship
* Trofeo Pollensa-Alcudia
* Trofeo Magalluff-Calvia
* 2 Stages, Ruta del Sol
* 2 Stages, Parijs-Nice
* Dwars door België
* Criterium Aalst
* Oostrozebeke
* GP Merelbeke

1999
* 3 Stages, Tour de France
* Gent–Wevelgem
* 2 Stages, Ruta del Sol
* Stage, Paris–Nice
* Stage, Driedaagse van de Panne

2000
* 2 Stages, Tour de France
* Stage, Tour de la Mediterrannée
* Stage, Paris – Nice
* Stage, Driedaagse van De Panne
* 2 Stages, Tour de la Région Wallonne

2001
* Stage, Deutschland Tour
* 2 Stages, Tour de Suède

2002
* Belgium national road championship
* Stage, 4-jours de Dunkerque
* Stage, Tour de Catalonia

2003

* Stage, Étoile de Bessèges
* Stage, Tour of Belgium
* Stage, Tour de l’Autriche
* GP Heusden

2004
* Belgium national road championship
* Stage, Étoile de Bessèges
* Stage, Tour de Luxembourg
* 2 Stages, Tour de l’Autriche
* Dernycriterium St Niklaas

2005
* 2 Stages, Étoile de Bessèges
* Stage, Volta ao Algarve
* Stage, Driedaagse van De Panne-Koksijde

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